Course Description:
Holidays can bring warmth—and tension. Grace at the Table is a trauma-informed conflict-coaching workshop designed to help you navigate hard conversations with loved ones while staying grounded and connected. Through guided reflection, live demonstrations, and practical tools, participants learn how to recognize defensiveness, ask better questions, and respond skillfully when discussions get heated.
You’ll Learn To:
Stay centered when emotions rise
Use curiosity to transform tension
Communicate boundaries without disconnecting
Format:
A 90 minute virtual workshop.
Ideal for: Anyone seeking to bring more calm, clarity, and connection to family, workplace or community gatherings.
Course Description:
Holidays can bring warmth—and tension. Grace at the Table is a trauma-informed conflict-coaching workshop designed to help you navigate hard conversations with loved ones while staying grounded and connected. Through guided reflection, live demonstrations, and practical tools, participants learn how to recognize defensiveness, ask better questions, and respond skillfully when discussions get heated.
You’ll Learn To:
Stay centered when emotions rise
Use curiosity to transform tension
Communicate boundaries without disconnecting
Format:
A 90 minute virtual workshop.
Ideal for: Anyone seeking to bring more calm, clarity, and connection to family, workplace or community gatherings.